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Keto Tiramisu Cookie Cups


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  • Author: anna
  • Total Time: 25 minutes
  • Yield: 12 cookie cups 1x
  • Diet: Keto

Description

Delicious keto-friendly dessert that satisfies your sweet tooth without the carbs. These cookie cups are filled with creamy coffee-flavored goodness, making them an easy and indulgent treat.


Ingredients

Scale
  • 1 cup almond flour
  • 1/4 cup melted butter
  • 1/4 cup erythritol or monk fruit sweetener
  • 1/4 teaspoon salt
  • 8 oz cream cheese
  • 1/4 cup sweetener (for filling)
  • 1/2 cup strong coffee or instant espresso
  • 1/2 cup heavy cream
  • Cocoa powder for dusting

Instructions

  1. Preheat oven to 350°F (175°C).
  2. Mix almond flour, melted butter, sweetener, and salt in a bowl until crumbly.
  3. Press mixture into a greased muffin tin to form cups.
  4. Bake for about 10 minutes until golden.
  5. Let cool completely.
  6. Whip together cream cheese, sweetener, coffee, and heavy cream until fluffy.
  7. Spoon or pipe the filling into the cooled cups.
  8. Dust with cocoa powder before serving.

Notes

Let the cups cool completely to prevent the filling from melting. Feel free to experiment with toppings like unsweetened shaved chocolate or whipped cream.

  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Dessert
  • Method: Baking
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 cookie cup
  • Calories: 180
  • Sugar: 1g
  • Sodium: 150mg
  • Fat: 15g
  • Saturated Fat: 8g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 4g
  • Fiber: 2g
  • Protein: 4g
  • Cholesterol: 30mg