Description
Perfect Air Fryer Poached Eggs – Easy, Effortless & Foolproof
Ingredients
Scale
- 2 large eggs (or more depending on air fryer size)
- Hot water
- Salt and pepper to taste
- Butter
- Everything bagel seasoning
- Fresh herbs
- Red pepper flakes
- Garlic powder
- Paprika
Instructions
- Lightly spray small ramekins with nonstick spray to prevent sticking.
- Pour about 2 tablespoons of hot water into each ramekin.
- Crack one egg into each ramekin and season lightly with salt.
- Cover each ramekin tightly with foil to help trap steam.
- Place the ramekins into the air fryer and cook at 360°F (182°C) for 5–7 minutes depending on yolk preference.
- Lift a ramekin with tongs and gently jiggle—whites should be set, yolk still soft.
- Use a spoon to gently lift the poached eggs onto toast, bowls, or salads. Season and enjoy!
Notes
- Prep Time: 3 minutes
- Cook Time: 7 minutes
- Category: Breakfast
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 1 egg
- Calories: 70
- Sugar: 0g
- Sodium: 70mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 6g
- Cholesterol: 186mg