Air Fryer Teriyaki Chicken is a quick and easy dish that has become a staple in my kitchen. This delectable recipe is high in protein and can be ready in just 20 minutes, making it perfect for busy weeknights. The juicy chicken pieces are bathed in a sweet and savory teriyaki marinade, giving you a flavor-packed meal without the hassle of turning on the stove or oven. Let’s dive into this mouthwatering recipe!
Why You’ll Love This Air Fryer Teriyaki Chicken
This air fryer teriyaki chicken recipe is not only delicious but also incredibly convenient. Here are a few reasons why you’ll adore it:
- Quick air fryer teriyaki chicken: Ready in just 20 minutes.
- Healthy air fryer teriyaki chicken: Packed with protein and low in carbs.
- Easy air fryer teriyaki chicken: Minimal prep and cleanup required.
- Crispy air fryer teriyaki chicken: Perfectly cooked with a delightful crunch.
- Versatile: Pair it with rice or vegetables for a complete meal.
- Customizable: Add extra veggies to the air fryer chicken teriyaki for even more flavor.
With its Japanese cuisine roots and high protein diet appeal, this dish is sure to impress your family and friends.
Ingredients for Air Fryer Teriyaki Chicken
Gather these items:
- 2/3 cup teriyaki sauce
- 1 tablespoon olive oil
- 2 to 3 teaspoons light brown sugar (optional)
- 1 teaspoon garlic powder
- 1/2 teaspoon ground ginger
- 1/2 teaspoon salt
- 1/2 teaspoon freshly ground black pepper
- 1 to 1 1/2 pounds boneless skinless chicken breasts (diced into 1-inch pieces)
- 1 teaspoon olive oil for coating air fryer basket
- Green onions (optional for garnishing)
- Toasted sesame seeds (optional for garnishing)
How to Make Air Fryer Teriyaki Chicken Step-by-Step
- Step 1: In a large bowl, add the teriyaki sauce, olive oil, optional light brown sugar, garlic powder, ginger, salt, and pepper. Stir to combine and create a marinade.
- Step 2: Add the diced chicken to the bowl, stir to coat, cover, and refrigerate for at least 30 minutes, or up to 8 hours.
- Step 3: When ready to air fry, drizzle about 1 teaspoon olive oil over the air fryer basket or spray with cooking spray.
- Step 4: Preheat your air fryer to 385°F if required.
- Step 5: Add chicken to the air fryer in a single layer, discarding excess marinade.
- Step 6: Air fry for 10 to 15 minutes, flipping once, until the chicken reaches 165°F.
- Step 7: Garnish with green onions and sesame seeds, and serve immediately.

Pro Tips for the Perfect Air Fryer Teriyaki Chicken
Keep these in mind:
- Use store-bought teriyaki sauce or make your own for a personal touch.
- Adjust garlic and ginger to taste based on your preference.
- Cook in the 380-390°F range for optimal results.
- Serve with rice for a complete meal.
- For a low-carb air fryer teriyaki chicken option, substitute with cauliflower rice.
Best Ways to Serve Air Fryer Teriyaki Chicken
Here are a few ideas to enhance your meal:
- Pair it with steamed rice or quinoa for a wholesome dinner.
- Serve alongside stir-fried vegetables for a colorful plate.
- Top with sesame seeds and green onions for an appealing garnish.
How to Store and Reheat Air Fryer Teriyaki Chicken
To store, place any leftovers in an airtight container and refrigerate. The chicken can last for up to 3 days. When ready to enjoy, simply reheat in the air fryer at 350°F for about 5 minutes to restore its crispy texture. This air fryer teriyaki chicken is perfect for meal prep!
Frequently Asked Questions About Air Fryer Teriyaki Chicken
What is air fryer teriyaki chicken?
This dish combines tender chicken pieces marinated in a sweet and savory teriyaki sauce, cooked in an air fryer for a crispy exterior and juicy interior. It’s a healthy and quick dinner option.
Can I make air fryer teriyaki chicken ahead of time?
Yes! You can marinate the chicken ahead of time and store it in the refrigerator for up to 8 hours. This enhances the flavor and makes for a quick cooking process later.
How do I avoid common mistakes with air fryer teriyaki chicken?
To prevent drying out the chicken, avoid cooking at too high a temperature and ensure not to overcrowd the air fryer basket. Flip the chicken halfway through cooking for even results.
Variations of Air Fryer Teriyaki Chicken You Can Try
Here are some delicious variations to explore:
- Use boneless skinless chicken thighs for a juicier option.
- Add a medley of colorful vegetables to the air fryer for a complete meal.
- For gluten-free air fryer teriyaki chicken, use a gluten-free teriyaki sauce.
- Try serving the chicken with a side of cauliflower rice for a low-carb alternative.

For more delicious recipes, check out Irresistible Thai Red Curry Kabobs or Creamy Sausage Potato Chowder. If you’re looking for a healthy option, try Healthy Mediterranean Tzatziki Chicken.
Print
Air Fryer Teriyaki Chicken: 7 Steps to Perfect Flavor
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Diet: High Protein
Description
A quick and easy air fryer chicken teriyaki recipe that is high in protein and ready in 20 minutes.
Ingredients
- 2/3 cup teriyaki sauce
- 1 tablespoon olive oil
- 2 to 3 teaspoons light brown sugar (optional)
- 1 teaspoon garlic powder
- 1/2 teaspoon ground ginger
- 1/2 teaspoon salt
- 1/2 teaspoon freshly ground black pepper
- 1 to 1 1/2 pounds boneless skinless chicken breasts (diced into 1-inch pieces)
- 1 teaspoon olive oil for coating air fryer basket
- Green onions (optional for garnishing)
- Toasted sesame seeds (optional for garnishing)
Instructions
- Add teriyaki sauce, olive oil, brown sugar, garlic powder, ginger, salt, and pepper to a bowl and mix.
- Add diced chicken, stir to coat, cover, and refrigerate for at least 30 minutes.
- Drizzle olive oil over the air fryer basket or spray with cooking spray.
- Preheat air fryer to 385F if required.
- Add chicken to the air fryer in a single layer, discarding excess marinade.
- Air fry for 10 to 15 minutes or until chicken reaches 165F, flipping halfway through.
- Garnish with green onions and sesame seeds, and serve immediately.
Notes
- Use store-bought teriyaki sauce or make your own.
- Adjust garlic and ginger to taste.
- Consider cooking in the 380-390F range for optimal results.
- Serve with rice for a complete meal.
- Prep Time: 30 minutes
- Cook Time: 15 minutes
- Category: Dinner
- Method: Air Frying
- Cuisine: Japanese
Nutrition
- Serving Size: 1 serving
- Calories: 278
- Sugar: 6 g
- Sodium: 800 mg
- Fat: 8 g
- Saturated Fat: 1 g
- Unsaturated Fat: 5 g
- Trans Fat: 0 g
- Carbohydrates: 10 g
- Fiber: 1 g
- Protein: 39 g
- Cholesterol: 100 mg
