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- Recipe Name:
- Cuisine Type (e.g., American, Mediterranean):
- Meal Category (e.g., Main Course):
- Diet Tags (e.g., Gluten-Free, Dairy-Free, None):
- Difficulty Level (Easy / Intermediate / Advanced):
- Target Audience (e.g., Home cooks, Busy parents):
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- Recipe Name: Baked Salmon with Avocado
- Cuisine: American / Modern
- Meal Category: Main Course
- Diet Tags: Gluten-Free, Low-Carb
- Difficulty: Easy
- Target Audience: Home cooks, Busy parents
- Language: English
- Primary Keyword: baked salmon with avocado
- Secondary Keywords: creamy avocado sauce, easy salmon recipe, healthy baked salmon
- Author Name: (I can use “Staff Writer” or provide a name)
- Author Credentials: Culinary school graduate, 12 years recipe development
- Servings: 4 servings
- Serving Size: 1 fillet
- Prep Time: 15 minutes
- Cook Time: 15–18 minutes
- Total Time: 30–35 minutes
- Inactive Time: None
- Date Published: today’s date or one you choose
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Baked Salmon with Avocado
- Total Time: 33 minutes
- Yield: 4 servings 1x
- Diet: Gluten-Free, Low-Carb
Description
A delicious and healthy baked salmon dish served with a creamy avocado sauce.
Ingredients
Scale
- 4 salmon fillets
- 2 ripe avocados
- 1 lime, juiced
- 2 tablespoons olive oil
- Salt and pepper, to taste
- Fresh cilantro, for garnish
Instructions
- Preheat the oven to 400°F (200°C).
- Season salmon fillets with salt and pepper, and place on a baking sheet.
- Mix olive oil and lime juice in a bowl and drizzle over the salmon.
- Bake for 15–18 minutes until salmon is cooked through.
- Meanwhile, blend avocados until smooth to create the sauce.
- Serve the salmon with avocado sauce on top, garnished with cilantro.
Notes
This recipe is perfect for a quick weeknight dinner or a healthy meal prep option.
- Prep Time: 15 minutes
- Cook Time: 18 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 fillet
- Calories: 350
- Sugar: 1g
- Sodium: 300mg
- Fat: 22g
- Saturated Fat: 3g
- Unsaturated Fat: 19g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 7g
- Protein: 30g
- Cholesterol: 80mg
