Description
A quick and delicious high-protein banana smoothie that keeps you full and energized.
Ingredients
Scale
- 1 medium banana (ripe)
- 1 scoop protein powder
- 1 cup unsweetened almond milk
- 1/4 cup Greek yogurt (optional)
- Honey (to taste, optional)
- Ice cubes (optional)
Instructions
- Chop the ripe banana and add it to the blender.
- Add a scoop of your favorite protein powder.
- Pour in the unsweetened almond milk.
- For added creaminess, include Greek yogurt if desired.
- Sweeten with honey if needed and add ice cubes for a frosty texture.
- Blend until smooth and enjoy!
Notes
For a thicker smoothie, freeze the banana beforehand. Clean the blender immediately after use to prevent residue buildup.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Beverages
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 15g
- Sodium: 150mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 4g
- Protein: 25g
- Cholesterol: 5mg