Description
A refreshing homemade drink that combines lemon, cucumber, ginger, mint, and water to provide hydration and support weight loss.
Ingredients
Scale
- 1 Lemon, sliced
- 1 Cucumber, sliced
- 1 inch Ginger, peeled and sliced
- 1/4 cup Fresh Mint leaves
- 4 cups Water
Instructions
- In a large pitcher, combine the lemon, cucumber, ginger, and mint.
- Add the water and stir well.
- Let it sit in the refrigerator for at least 30 minutes to allow the flavors to infuse.
- Serve cold and enjoy!
Notes
For added sweetness, consider adding a teaspoon of honey. You can also use sparkling water for a fizzy twist.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Infusion
- Cuisine: Brazilian
Nutrition
- Serving Size: 1 serving
- Calories: 40
- Sugar: 3g
- Sodium: 20mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 1g
- Cholesterol: 0mg