Description
A flavorful and easy recipe for Cajun Grilled Chicken with a tangy Alabama White Sauce that elevates your weeknight dinners.
Ingredients
- Boneless, skinless chicken breasts or thighs
- Cajun spices
- Mayo
- Vinegar
- Spicy mustard
- Horseradish
- Sugar
- Salt and pepper
Instructions
- Pat the chicken dry and rub with Cajun spices.
- Preheat the grill or grill pan to medium-high heat.
- Cook the chicken for 6-8 minutes on each side until it reaches 165°F.
- For the sauce, whisk together mayo, vinegar, mustard, horseradish, sugar, and seasonings.
- Serve the sauce slathered on the chicken or on the side for dipping.
Notes
Don’t skip patting the chicken dry, and consider chilling the sauce for better flavor.
- Prep Time: 10 minutes
- Cook Time: 16 minutes
- Category: Main Course
- Method: Grilling
- Cuisine: Southern
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 5g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 0g
- Protein: 40g
- Cholesterol: 120mg