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Chicken with Coconut Kale

Chicken with Coconut Kale: 5 Irresistible Flavors to Try


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  • Author: Anna
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

A flavorful dish featuring spiced chicken breasts cooked in a creamy coconut sauce with sautéed kale.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • 2 tablespoons olive oil
  • 1 medium onion, diced
  • 3 cloves garlic, minced
  • 1 teaspoon ground cumin
  • 1 teaspoon ground turmeric
  • 1 can (13 oz) coconut milk
  • 5 cups chopped kale, stems removed
  • Salt and pepper to taste
  • Juice of 1 lime

Instructions

  1. Season the chicken breasts with salt, pepper, cumin, and turmeric.
  2. Heat olive oil in a large skillet over medium heat. Sear the chicken breasts on both sides until golden brown, about 3 minutes per side. Remove chicken and set aside.
  3. In the same skillet, add diced onion and minced garlic; cook for 2-3 minutes until fragrant and soft.
  4. Stir in coconut milk and bring to a gentle simmer. Add the chopped kale and cook until wilted, about 4 minutes.
  5. Return chicken breasts to the skillet, cover, and simmer for 10–12 minutes, or until the chicken is cooked through.
  6. Finish with a squeeze of lime juice, adjust seasoning, and serve warm.

Notes

    • Prep Time: 10 minutes
    • Cook Time: 20 minutes
    • Category: Main Course
    • Method: Skillet
    • Cuisine: Fusion

    Nutrition

    • Serving Size: 1 serving
    • Calories: 400
    • Sugar: 3g
    • Sodium: 300mg
    • Fat: 25g
    • Saturated Fat: 15g
    • Unsaturated Fat: 10g
    • Trans Fat: 0g
    • Carbohydrates: 12g
    • Fiber: 4g
    • Protein: 35g
    • Cholesterol: 100mg