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Weight Loss Costa Rican Tea


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  • Author: anna
  • Total Time: 20 minutes
  • Yield: 2 servings
  • Diet: Vegan

Description

A refreshing Costa Rican tea recipe that combines local herbs and citrus to help with digestion and cravings.


Ingredients

  • Dried Guava Leaves
  • Lemongrass
  • Orange Peel
  • Ginger

Instructions

  1. Gather dried guava leaves, lemongrass, and orange peel.
  2. Chop ginger and lemongrass.
  3. Combine all ingredients in a pot with fresh water.
  4. Heat gently and steep for 5-10 minutes.
  5. Strain and serve hot or iced.

Notes

Use clean, fresh water for best results. For sweetness, consider using raw honey instead of sugar.

  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Beverage
  • Method: Steeping
  • Cuisine: Costa Rican

Nutrition

  • Serving Size: 1 cup
  • Calories: 20
  • Sugar: 0g
  • Sodium: 0mg
  • Fat: 0g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 1g
  • Protein: 0g
  • Cholesterol: 0mg