Description
Warm, tender pancakes made with just three ingredients: cottage cheese, eggs, and flour. A quick protein-packed breakfast option.
Ingredients
Scale
- 226 g (1 cup) full-fat cottage cheese
- 3 large eggs (about 150 g total)
- 60 g (1/2 cup) all-purpose flour
- Pinch of fine salt (optional)
Instructions
- Combine the cottage cheese and eggs in a medium bowl and whisk until mostly smooth, about 30 seconds.
- Add the flour and salt, mixing just until no dry streaks remain.
- Heat a skillet over medium heat and add 1 tbsp (15 g) butter or oil until shimmering.
- Cook the pancakes by pouring 2 tbsp (30 ml) portions of batter into the pan; cook until bubbles form.
- Transfer the cooked pancakes to a plate and keep warm, repeating until all batter is used.
Notes
For best results, use room-temperature eggs and avoid overmixing to keep pancakes fluffy.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Breakfast
- Method: Pan-frying
- Cuisine: American
Nutrition
- Serving Size: 2 pancakes
- Calories: 220
- Sugar: 3g
- Sodium: 220mg
- Fat: 12g
- Saturated Fat: 5g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 0.5g
- Protein: 16g
- Cholesterol: 155mg
