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High Protein Taco Bowl


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  • Author: anna
  • Total Time: 10 minutes
  • Yield: 2 servings
  • Diet: High Protein, Vegetarian

Description

A creamy, tangy, and protein-packed cottage cheese taco bowl that transforms your weeknight meals into flavorful delights.


Ingredients

  • Cottage cheese
  • Black beans
  • Corn
  • Lettuce
  • Taco seasoning
  • Shredded cheese (optional)
  • Chopped grilled chicken or turkey (optional)
  • Fresh lime (optional)
  • Tortilla chips (optional)

Instructions

  1. In a bowl, combine cottage cheese and taco seasoning. Adjust seasoning to taste.
  2. Rinse and drain black beans and corn, then add them to the bowl.
  3. Add chopped lettuce and any additional protein if desired.
  4. Top with shredded cheese, tortilla chips, and a squeeze of fresh lime if using.
  5. Mix all ingredients just before serving to maintain freshness and crunch.

Notes

For added protein, you can include grilled chicken or turkey. Store ingredients separately if prepping in advance to prevent sogginess.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Main Course
  • Method: No-Cook
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 bowl
  • Calories: 400
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 10g
  • Saturated Fat: 3g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 8g
  • Protein: 30g
  • Cholesterol: 20mg