Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Creamy Fruit Salad

Creamy Fruit Salad: 6 Amazing Refreshing Bites


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Anna
  • Total Time: 1 hour 20 minutes
  • Yield: 10 servings 1x
  • Diet: Vegetarian

Description

This creamy fruit salad is a refreshing mix of fresh summer fruits tossed in a light yogurt dressing with honey, lemon, and mint. It’s an easy, no-cook side dish perfect for brunches, BBQs, or potlucks.


Ingredients

Scale
  • 2 cups strawberries, quartered
  • 2 cups red grapes, halved
  • 10 oz blackberries
  • 1 cup blueberries
  • 20 oz pineapple tidbits, drained (reserve 2 tablespoons juice)
  • 15 oz mandarin oranges, drained
  • Mint leaves, for garnish
  • 1 cup plain yogurt
  • 1/3½ cup honey (to taste)
  • 2 tablespoons reserved pineapple juice
  • 1 tablespoon fresh lemon juice
  • 1 teaspoon lemon zest
  • 1 tablespoon fresh mint, minced

Instructions

  1. In a large mixing bowl, gently combine strawberries, grapes, blackberries, blueberries, pineapple, and mandarin oranges.
  2. In a separate bowl, whisk together plain yogurt, honey, pineapple juice, lemon juice, lemon zest, and minced mint until smooth.
  3. Pour the creamy yogurt dressing over the fruit mixture.
  4. Gently toss to coat all the fruit evenly.
  5. Serve immediately or chill for 1 hour before serving.
  6. Garnish with fresh mint leaves before serving, if desired.

Notes

  • For best texture and flavor, enjoy this creamy fruit salad the same day it is made.
  • To avoid a watery salad, ensure canned fruits are well-drained and pat any very juicy fresh fruits dry.
  • Fresh fruit is recommended over frozen to prevent excess liquid and a mushy texture.
  • Vanilla or lemon yogurt can be used for added flavor, and Greek yogurt provides extra protein and thickness.
  • Mint can be omitted if preferred, but it adds a refreshing brightness.
  • Prep Time: 20 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 154 kcal
  • Sugar: 31 g
  • Sodium: 15 mg
  • Fat: 1 g
  • Saturated Fat: 0.1 g
  • Unsaturated Fat: 0.7 g
  • Trans Fat: 0.002 g
  • Carbohydrates: 36 g
  • Fiber: 4 g
  • Protein: 5 g
  • Cholesterol: 2 mg