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Creamy Maple Sweet Potato

Creamy Maple Sweet Potato Mash: 5 Comforting Secrets


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  • Author: Anna
  • Total Time: 1 hour 15 minutes
  • Yield: 6 servings 1x
  • Diet: Vegetarian

Description

These creamy, buttery, and lightly sweet mashed sweet potatoes are a perfect comforting side dish.


Ingredients

Scale
  • 3 pounds medium-sized sweet potatoes (3 or 4)
  • 6 tablespoons unsalted butter
  • 6 tablespoons pure maple syrup
  • ½ cup milk
  • 1½ teaspoons salt
  • ¼ teaspoon freshly ground black pepper
  • Fresh thyme leaves

Instructions

  1. Preheat your oven to 350°F and position an oven rack in the middle. Line a baking sheet with foil.
  2. Prick each sweet potato 3 to 4 times with a fork. Place them on the prepared baking sheet and bake for 60 to 75 minutes, turning halfway through.
  3. Melt the unsalted butter in a medium saucepan over medium heat. Stir in the maple syrup, milk, salt, and black pepper. Remove from heat and set aside.
  4. Once the sweet potatoes are cool enough to handle, cut each one in half. Scoop out the flesh into the pan with the butter mixture. Mash until smooth.
  5. Transfer the mashed sweet potatoes to a serving bowl and sprinkle with fresh thyme leaves if desired. Serve hot.
  6. To serve in advance, stir in a bit of milk to loosen the texture and reheat gently.

Notes

  • These mashed sweet potatoes can be made ahead.
  • Adjust seasoning to your taste.
  • Prep Time: 15 minutes
  • Cook Time: 60 to 75 minutes
  • Category: Side Dish
  • Method: Baking and Mashing
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 362
  • Sugar: 10g
  • Sodium: 300mg
  • Fat: 12g
  • Saturated Fat: 7g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 60g
  • Fiber: 8g
  • Protein: 4g
  • Cholesterol: 30mg