Delicious Creamy Pumpkin Chia Pudding Recipe to Try

Creamy Pumpkin Chia Pudding brings all the cozy flavors of fall—pumpkin spice, maple, and vanilla—into a healthy, no-cook treat. This delightful pudding is not only nutritious but also easy to prepare, making it perfect for breakfast, snacks, or desserts. With each spoonful, you’ll enjoy the creamy texture and rich pumpkin flavor that satisfies your cravings, while also being gluten-free, dairy-free, and vegan-friendly. Let’s dive into how to make this delicious dish!

Why You’ll Love This Creamy Pumpkin Chia Pudding

This Pumpkin Chia Pudding is a crowd-pleaser for several reasons. First, it’s incredibly easy to whip up—just mix and chill! Second, it’s packed with nutrients. Chia seeds provide omega-3 fatty acids, fiber, and protein, while pumpkin puree is rich in vitamins A and C. Third, you can customize your pudding with your favorite toppings, making it a versatile treat. This creamy chia pudding with pumpkin can also satisfy your sweet tooth in a healthy way, which is why you should consider it for your next meal prep.

Ingredients for Creamy Pumpkin Chia Pudding

Gather these items:

  • 1 cup milk of choice (almond, oat, coconut, etc.)
  • 1/3 cup pumpkin puree (not pumpkin pie filling)
  • 3 tablespoons chia seeds
  • 1–2 tablespoons maple syrup, to taste
  • 1 teaspoon pumpkin pie spice
  • 1/2 teaspoon vanilla extract
  • Pinch of sea salt
  • Coconut yogurt
  • Granola
  • Pumpkin seeds
  • Banana slices
  • Crushed pecans or walnuts

How to Make Creamy Pumpkin Chia Pudding Step-by-Step

  1. Step 1: In a jar or bowl, whisk together milk, pumpkin puree, maple syrup, vanilla, and pumpkin pie spice.
  2. Step 2: Stir in chia seeds thoroughly to prevent clumping.
  3. Step 3: Let the mixture sit for 5–10 minutes, then stir again to evenly distribute the seeds.
  4. Step 4: Cover and refrigerate for at least 2 hours or overnight for best results.
  5. Step 5: Give it a final stir and top with your favorite toppings before serving.
  6. Step 6: Blend the pudding before chilling for a creamy, mousse-like texture.

Delicious Creamy Pumpkin Chia Pudding Recipe to Try - Creamy Pumpkin Chia Pudding - main visual representation

Pro Tips for the Best Creamy Pumpkin Chia Pudding

Keep these in mind:

  • Use fresh pumpkin puree for the best flavor in your chia pudding with pumpkin puree.
  • For a sweeter dessert, adjust the maple syrup to your taste.
  • This recipe is a no-bake pumpkin chia dessert, making it perfect for warm days.
  • Consider adding a scoop of protein powder to boost the nutritional profile.

Best Ways to Serve Creamy Pumpkin Chia Pudding

There are several delightful ways to enjoy this pudding:

  • Top with granola for a satisfying crunch.
  • Add banana slices and pumpkin seeds for extra flavor and nutrition.
  • Incorporate coconut yogurt for a creamy finish.

How to Store and Reheat Creamy Pumpkin Chia Pudding

To store your gluten-free pumpkin chia pudding, keep it in an airtight container in the refrigerator for up to 5 days. This makes it a fantastic option for pumpkin chia pudding for meal prep. Simply give it a stir before serving and add your toppings fresh.

Frequently Asked Questions About Creamy Pumpkin Chia Pudding

What’s the secret to perfect Creamy Pumpkin Chia Pudding?

The key to a perfect healthy pumpkin chia dessert is to ensure that chia seeds are evenly distributed and allowed to soak properly. This helps achieve the desired creamy texture without clumps.

Can I make Creamy Pumpkin Chia Pudding ahead of time?

Yes! This easy chia pudding recipe with pumpkin can be prepared a day in advance. Just let it chill overnight, and it’ll be ready for a quick breakfast or snack.

How do I avoid common mistakes with Creamy Pumpkin Chia Pudding?

To avoid common pitfalls, ensure you mix the chia seeds in thoroughly and allow the pudding to set in the fridge for at least two hours. This will prevent any undesired lumps in your creamy vegan pumpkin dessert.

Variations of Creamy Pumpkin Chia Pudding You Can Try

Here are a few variations to shake things up:

  • Swap out pumpkin puree for sweet potato puree for a different flavor.
  • Add spices like nutmeg or cloves for a unique twist.
  • Incorporate different plant-based milks like cashew or soy for varied tastes.
  • Make a chocolate version by adding cocoa powder or chocolate chips.

Delicious Creamy Pumpkin Chia Pudding Recipe to Try - Creamy Pumpkin Chia Pudding - additional detail

For more delicious recipes, check out our Cinnamon Spiced Veggie Loaf or Gingerbread Cheesecake Cookies. If you’re looking for healthy options, you might enjoy our Mediterranean Tzatziki Chicken or Creamy Lemon Chicken Pasta. For a sweet treat, try our Baked Garlic Chicken Meatloaf.

For more information on the health benefits of chia seeds, you can visit Healthline.

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Creamy Pumpkin Chia Pudding

Delicious Creamy Pumpkin Chia Pudding Recipe to Try


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  • Author: Anna
  • Total Time: 2 hours 5 minutes
  • Yield: 2 servings 1x
  • Diet: Vegan

Description

Creamy Pumpkin Chia Pudding brings all the cozy flavors of fall—pumpkin spice, maple, and vanilla—into a healthy, no-cook treat.


Ingredients

Scale
  • 1 cup milk of choice (almond, oat, coconut, etc.)
  • 1/3 cup pumpkin puree (not pumpkin pie filling)
  • 3 tablespoons chia seeds
  • 12 tablespoons maple syrup, to taste
  • 1 teaspoon pumpkin pie spice
  • 1/2 teaspoon vanilla extract
  • Pinch of sea salt
  • Coconut yogurt
  • Granola
  • Pumpkin seeds
  • Banana slices
  • Crushed pecans or walnuts

Instructions

  1. In a jar or bowl, whisk together milk, pumpkin puree, maple syrup, vanilla, and pumpkin pie spice.
  2. Stir in chia seeds thoroughly to prevent clumping.
  3. Let the mixture sit for 5–10 minutes, then stir again to evenly distribute the seeds.
  4. Cover and refrigerate for at least 2 hours or overnight for best results.
  5. Give it a final stir and top with your favorite toppings before serving.
  6. Blend the pudding before chilling for a creamy, mousse-like texture.

Notes

    • Prep Time: 5 minutes
    • Cook Time: 0 minutes
    • Category: Dessert
    • Method: No-cook
    • Cuisine: American

    Nutrition

    • Serving Size: 1 serving
    • Calories: 180
    • Sugar: 5g
    • Sodium: 150mg
    • Fat: 7g
    • Saturated Fat: 1g
    • Unsaturated Fat: 6g
    • Trans Fat: 0g
    • Carbohydrates: 20g
    • Fiber: 6g
    • Protein: 5g
    • Cholesterol: 0mg

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