Creamy Sun Dried Tomato recipes have become a staple in my kitchen, especially when I want something rich and flavorful without the fuss. This easy Chicken With Sun-Dried Tomato Recipe is creamy and rich, but it’s also a dairy-free one-skillet dinner. Perfect for a weeknight! The combination of sun-dried tomatoes and coconut milk creates a luscious sauce that complements the tender chicken perfectly. Let’s dive in!
Why You’ll Love This Creamy Sun Dried Tomato
This dish is not only delicious but also comes with several benefits. First, it’s a creamy sun-dried tomato sauce that elevates the chicken to new heights. Secondly, it’s quick to prepare, making it ideal for busy weeknights. Thirdly, the use of coconut milk means it’s completely dairy-free, perfect for those who are lactose intolerant. Additionally, it’s packed with protein from the chicken, making it a healthy choice. You can also easily customize it to create a creamy sun-dried tomato dip or even a creamy sun-dried tomato pasta. Lastly, it’s a one-pan meal, which means less cleanup!
Ingredients for Creamy Sun Dried Tomato
Gather these items:
- 1.5 lbs. boneless skinless chicken breasts
- 1 teaspoon garlic powder
- 1 teaspoon dry oregano
- 1 teaspoon dry parsley
- 1/2 teaspoon onion powder
- 1/2 teaspoon salt
- 1/4 teaspoon ground black pepper
- 2 tablespoons of olive oil
- 1 cup sliced sweet onion
- 2 garlic cloves, minced
- 1 cup diced sun dried tomato
- 2 tablespoons cooking white wine
- 2 tablespoons lemon juice
- 14.5 oz. can of coconut milk
- 1/2 cup sliced fresh basil
How to Make Creamy Sun Dried Tomato Step-by-Step
- Step 1: In a small bowl add garlic powder, dry oregano, parsley, onion powder, salt, and ground black pepper. Stir to combine.
- Step 2: Season both sides of the chicken breasts with spice blend.
- Step 3: Heat a large skillet to medium-high heat. Add olive oil to the pan along with chicken breasts. Cook each side for 6-9 minutes (depending on thickness) until they reach 165 degrees.
- Step 4: Remove chicken from the pan. Add the sweet onions to the pan, sauté until translucent, about 2-3 minutes. Add garlic to the pan and sauté for 30 seconds.
- Step 5: Next, add in cooking white wine. Stir to get the goodness off the bottom of the pan. Add in the sun-dried tomatoes, lemon juice, and coconut milk. Stir and bring to a boil.
- Step 6: Add chicken to the cream sauce and let it cook for 5 minutes.
- Step 7: Remove from heat, top with fresh basil, and serve!
Pro Tips for the Perfect Creamy Sun Dried Tomato
Keep these in mind:
- Use fresh herbs for better flavor.
- Ensure the chicken is thoroughly cooked before serving.
- Try adding some spinach for extra nutrients and color.
- This recipe is perfect for meal prep; just store in an airtight container in the fridge.
Best Ways to Serve Creamy Sun Dried Tomato
There are many ways to serve this delightful dish:
- Pair it with a side of quinoa or rice for a complete meal.
- Serve over pasta for a delicious creamy sun-dried tomato pasta.
- Use it as a filling in wraps or as a topping for baked potatoes.
How to Store and Reheat Creamy Sun Dried Tomato
To store the leftovers, place them in an airtight container and keep them in the refrigerator for up to 3 days. To reheat, simply place the desired amount in a skillet over medium heat until warmed through. This dish is perfect for meal prep!
Frequently Asked Questions About Creamy Sun Dried Tomato
What is creamy sun-dried tomato dip?
A creamy sun-dried tomato dip is a flavorful blend of cream cheese, sun-dried tomatoes, and spices, perfect for spreading or dipping. It’s great for parties or as an appetizer.
Can I make creamy sun-dried tomato ahead of time?
Yes, you can prepare the sauce ahead of time and store it in the fridge. Just reheat it before serving, and add the cooked chicken for a quick meal.
How do I avoid common mistakes with creamy sun-dried tomato?
Make sure not to overcook the chicken, as it can become dry. Also, taste the sauce before serving and adjust the seasoning as necessary.
Variations of Creamy Sun Dried Tomato You Can Try
Here are some creative twists you can explore:
- For a vegan option, replace chicken with tofu or chickpeas and use a plant-based cream.
- Incorporate spinach for a creamy tomato and sun-dried tomato salad.
- Add some red pepper flakes for a spicy kick.
- Use the sauce as a base for a sun-dried tomato pesto.

For more delicious recipes, check out Creamy Sausage Potato Chowder or Irresistible Thai Red Curry Kabobs. You can also explore Heartwarming Tuscan White Bean Recipe for a comforting meal.


Creamy Sun Dried Tomato Delight in 30 Minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Diet: Dairy Free
Description
This easy Chicken With Sun-Dried Tomato Recipe is creamy and rich, but it’s also a dairy-free one-skillet dinner. Perfect for a weeknight!
Ingredients
- 1.5 lbs. boneless skinless chicken breasts
- 1 teaspoon garlic powder
- 1 teaspoon dry oregano
- 1 teaspoon dry parsley
- 1/2 teaspoon onion powder
- 1/2 teaspoon salt
- 1/4 teaspoon ground black pepper
- 2 tablespoons of olive oil
- 1 cup sliced sweet onion
- 2 garlic cloves, minced
- 1 cup diced sun dried tomato
- 2 tablespoons cooking white wine
- 2 tablespoons lemon juice
- 14.5 oz. can of coconut milk
- 1/2 cup sliced fresh basil
Instructions
- In a small bowl add garlic powder, dry oregano, parsley, onion powder, salt, and ground black pepper. Stir to combine.
- Season both sides of the chicken breasts with spice blend.
- Heat a large skillet to medium high heat. Add olive oil to pan along with chicken breasts. Cook each side for 6-9 minutes (depending on thickness) until they are 165 degrees.
- Remove chicken from pan. Add the sweet onions to the pan, saute until translucent, about 2-3 minutes. Add garlic to the pan and saute for 30 seconds.
- Next add in cooking white wine. Stir to get the goodness off the bottom of the pan. Add in the sun dried tomatoes, lemon juice, and coconut milk. Stir and bring to a boil.
- Add Chicken to the cream sauce and let cook for 5 minutes.
- Remove from heat, top with fresh basil and serve!
Notes
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Skillet
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 446
- Sugar: 4 g
- Sodium: 600 mg
- Fat: 27 g
- Saturated Fat: 23 g
- Unsaturated Fat: 4 g
- Trans Fat: 0 g
- Carbohydrates: 17 g
- Fiber: 2 g
- Protein: 38 g
- Cholesterol: 100 mg
