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Crunchy Peanut Carrot Salad

Crunchy Peanut Carrot Salad: 5 Reasons to Love It


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  • Author: Anna
  • Total Time: 30 minutes
  • Yield: Serves 4
  • Diet: Vegetarian

Description

Enjoy a vibrant Crunchy Peanut Carrot Salad with Date Peanut Sauce, mixing fresh veggies and a delightful peanut dressing.


Ingredients

Scale
  • 12 ounces coleslaw mix
  • 10 ounces shredded carrots
  • 4 green onions, chopped
  • 5 celery ribs, thinly sliced
  • 1 cup chopped cilantro leaves
  • 2/3 cup raw or roasted peanuts
  • 4 medjool dates, pitted and finely chopped
  • 2 additional dates, pitted and chopped
  • 1/4 cup sesame oil
  • 2 tablespoons coconut aminos
  • 1/4 cup peanut butter
  • 1 teaspoon ground ginger
  • 1 teaspoon garlic powder
  • 1 tablespoon sriracha
  • 1 juice of lime
  • 3 tablespoons warm water
  • kosher salt, to taste

Instructions

  1. Soak the two pitted medjool dates for the peanut sauce in boiling water for about 10-15 minutes while you prepare the veggies.
  2. In a blender or food processor, combine all peanut sauce ingredients, including the soaked dates. Blend on high speed until completely smooth.
  3. In a large mixing bowl, combine coleslaw mix, shredded carrots, green onions, celery, cilantro, peanuts, and chopped dates. Pour the peanut sauce over the veggies and mix well.
  4. Serve immediately for a fresh crunch or store in airtight containers in the fridge for up to 4 days.

Notes

    • Prep Time: 15 minutes
    • Cook Time: 15 minutes
    • Category: Salad
    • Method: Mixing and Blending
    • Cuisine: Fusion

    Nutrition

    • Serving Size: 1 serving
    • Calories: 350
    • Sugar: 12 g
    • Sodium: 250 mg
    • Fat: 20 g
    • Saturated Fat: 3 g
    • Unsaturated Fat: 15 g
    • Trans Fat: 0 g
    • Carbohydrates: 30 g
    • Fiber: 5 g
    • Protein: 10 g
    • Cholesterol: 0 mg