Description
These Fudgy Protein Brownies are a healthy, protein-packed treat that balances indulgent chocolate flavor with real nutrition, perfect for any occasion.
Ingredients
Scale
- 1 cup almond flour
- 1/2 cup cocoa powder
- 1/2 cup protein powder
- 1/2 cup nut butter
- 2 large eggs
- 1/4 cup applesauce
- 1/4 cup sweetener (e.g., erythritol or sugar)
- 1 tsp baking powder
- 1/4 tsp salt
Instructions
- Preheat the oven to 350°F (175°C) and grease a small baking dish.
- In a large bowl, mix together the almond flour, cocoa powder, protein powder, sweetener, baking powder, and salt.
- In another bowl, combine the nut butter, eggs, applesauce, and vanilla extract.
- Mix the wet ingredients into the dry ingredients until just combined.
- Pour the batter into the prepared baking dish and spread evenly.
- Bake for 20-25 minutes, or until a toothpick comes out with moist crumbs.
- Let them cool before cutting into squares. Enjoy as a healthy snack or post-workout treat.
Notes
For added fudginess, try slightly underbaking the brownies. They can be stored in an airtight container for up to 4 days in the refrigerator.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Dessert
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 brownie
- Calories: 180
- Sugar: 5g
- Sodium: 150mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 3g
- Protein: 10g
- Cholesterol: 50mg