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Healthy Apple Pie Oatmeal

Healthy Apple Pie Oatmeal: 1 Amazing Treat


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  • Author: Anna
  • Total Time: 37 minutes
  • Yield: 15 cookies 1x
  • Diet: Vegetarian

Description

Enjoy these soft, chewy, and guilt-free Healthy Apple Pie Oatmeal Cookies. They capture the cozy flavors of apple pie using wholesome, whole-grain ingredients and natural sweeteners, making them a perfect nutritious snack or light dessert.


Ingredients

Scale
  • 1 cup (100 g) instant oats
  • 3/4 cup (90 g) whole wheat flour
  • 1.5 tsp baking powder
  • 1.5 tsp ground cinnamon
  • 1/8 tsp salt
  • 2 tbsp (28 g) coconut oil or unsalted butter, melted
  • 1 large egg, room temperature
  • 1 tsp vanilla extract
  • 1/2 cup (120 mL) agave syrup (or honey or pure maple syrup)
  • 1 cup (125 g) finely diced apple (about 1 medium)

Instructions

  1. In a medium bowl, whisk together the instant oats, whole wheat flour, baking powder, cinnamon, and salt.
  2. In another bowl, stir together the melted coconut oil, egg, and vanilla extract until smooth.
  3. Add the agave syrup to the wet ingredients and stir to combine.
  4. Add the dry ingredients to the wet ingredients and mix until fully combined to form a dough.
  5. Gently fold in the finely diced apple.
  6. Chill the cookie dough in the refrigerator for 30 minutes.
  7. Preheat your oven to 325°F (163°C) and line a baking sheet with parchment paper.
  8. Drop the chilled dough into 15 rounded scoops onto the prepared baking sheet.
  9. Flatten each scoop slightly with your fingers or the back of a spoon to encourage spreading.
  10. Bake for 11–14 minutes, or until the edges are set and the centers look just slightly underbaked.
  11. Let the healthy apple pie oatmeal cookies cool on the baking sheet for 10 minutes.
  12. Transfer the cookies to a wire rack to cool completely.

Notes

  • For gluten-free cookies, use certified gluten-free instant oats and a gluten-free flour blend.
  • Substitute maple syrup or honey for agave in equal amounts.
  • Replace the egg with a flax egg (1 tbsp flaxseed mixed with 3 tbsp water) for an egg-free version.
  • Add-ins like raisins, chopped walnuts, dried cranberries, or a pinch of nutmeg can be included.
  • Diced pear or peach can be used instead of apple for a seasonal variation.
  • Store cooled cookies in an airtight container at room temperature for up to 5 days, or refrigerate for up to a week. Freeze for up to 3 months.
  • Prep Time: 25 minutes
  • Cook Time: 12 minutes
  • Category: Desserts
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cookie
  • Calories: Approximately 150-180 (will vary based on sweetener and fat choice)
  • Sugar: Approximately 10-15g (will vary based on sweetener and apple)
  • Sodium: Approximately 40-60 mg
  • Fat: Approximately 6-8g
  • Saturated Fat: Approximately 3-4g
  • Unsaturated Fat: Approximately 3-4g
  • Trans Fat: 0g
  • Carbohydrates: Approximately 20-25g
  • Fiber: Approximately 2-3g
  • Protein: Approximately 2-3g
  • Cholesterol: Approximately 15-20 mg