Irresistible Cottage Cheese Spinach Crustless Quiche Recipe

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Irresistible Cottage Cheese Spinach is a delightful dish that transforms the classic quiche into a creamy and nutritious option without the crust. This recipe offers a perfect balance of flavors and is suitable for brunch, dinner, or even a healthy snack. With its vibrant green spinach and protein-packed cottage cheese, this dish is sure to impress your family and friends. Let’s dive into the recipe!

Why You’ll Love This Irresistible Cottage Cheese Spinach

This cottage cheese spinach recipe is not only delicious but also incredibly nutritious. Here are a few reasons to love it:

It’s a simple and easy cottage cheese spinach meal to prepare, taking only 45 minutes from start to finish.
Rich in protein, thanks to the cottage cheese, making it a healthy choice that keeps you full.
Versatile enough to be served for breakfast, lunch, or dinner.
Contains fresh spinach, a great source of vitamins A and K.
You can customize it with your choice of herbs and vegetables.
This dish fits into a vegetarian diet, satisfying cravings without meat.
It’s a great way to sneak in healthy greens, perfect for kids!
Enjoy it warm or at room temperature, making it ideal for meal prep.

Ingredients for Irresistible Cottage Cheese Spinach

Gather these items:

4 large eggs
1 cup low-fat cottage cheese
1 cup shredded cheese (cheddar or feta)
2 cups fresh spinach (or equivalent thawed frozen spinach)
1 small onion (diced)
Salt to taste
Pepper to taste
Fresh herbs (dill or parsley) or dried herbs (basil or thyme)
Olive oil for sautéing
Cooking spray or additional olive oil for greasing the baking dish

How to Make Irresistible Cottage Cheese Spinach Step-by-Step

Step 1: Preheat your oven to 350°F (175°C).
Step 2: In a medium skillet, heat a splash of olive oil over medium heat. Add about 2 cups of fresh spinach and sauté until wilted, about 2-3 minutes. Remove from heat and set aside.
Step 3: In a large mixing bowl, whisk together 4 large eggs, 1 cup of low-fat cottage cheese, and 1 cup of shredded cheese. Season with salt, pepper, and your choice of herbs. Mix well until combined.
Step 4: Fold in the sautéed spinach and any additional ingredients you like, such as diced onions.
Step 5: Lightly grease a 9-inch pie dish with cooking spray or olive oil.
Step 6: Pour the egg and spinach mixture into the prepared dish, spreading it evenly. Bake for 30-35 minutes or until set and golden brown.
Step 7: Let cool for 10 minutes before slicing. Enjoy warm or at room temperature!

Pro Tips for the Perfect Irresistible Cottage Cheese Spinach

Keep these in mind:

Feel free to customize with your favorite vegetables for added flavor.
This quiche can be stored in the refrigerator for up to 4 days.
Reheat in the oven or microwave before serving.
For a creamier texture, consider adding more cottage cheese.

Best Ways to Serve Irresistible Cottage Cheese Spinach

Here are some serving ideas:

Pair it with a fresh cottage cheese spinach salad recipe for a light meal.
Serve with crusty bread or a side of fruit for a balanced plate.
Top with a dollop of Greek yogurt for extra creaminess.

How to Store and Reheat Irresistible Cottage Cheese Spinach

This dish can be stored in the refrigerator for up to 4 days. To reheat, simply warm it in the oven or microwave until heated through. This makes it a fantastic option for meal prep!

Frequently Asked Questions About Irresistible Cottage Cheese Spinach

What is cottage cheese spinach?

Cottage cheese spinach refers to dishes that combine creamy cottage cheese with fresh spinach, providing a delicious and nutritious meal option.

Can I make Irresistible Cottage Cheese Spinach ahead of time?

Absolutely! You can prepare it in advance and store it in the refrigerator. Just reheat before serving.

How do I avoid common mistakes with Irresistible Cottage Cheese Spinach?

Ensure that you sauté the spinach adequately to avoid excess moisture in the dish, which can affect the texture.

Variations of Irresistible Cottage Cheese Spinach You Can Try

Here are some delicious variations:

Add roasted red peppers for a sweeter flavor.
Incorporate different cheeses like mozzarella for a milder taste.
Mix in some mushrooms for an earthy richness.
Try using different herbs like thyme or basil for a unique twist.