Keto Chicken Fried Steak: 5 Reasons You'll Love This Dish

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Keto Chicken Fried Steak is a comforting, low-carb meal featuring tender beef with a crispy breading and creamy mushroom gravy. This dish is perfect for anyone looking to enjoy a classic American recipe while adhering to a keto or low-carb diet. With its golden-brown crust and rich gravy, it’s a meal that satisfies cravings without the carbs. Let’s dive into this delicious and easy-to-make recipe!

Why You’ll Love This Keto Chicken Fried Steak

This Keto Chicken Fried Steak is not only a crowd-pleaser but also a healthy option that fits into your low-carb lifestyle. Here are six reasons to love it:

It’s a low-carb Chicken Fried Steak that doesn’t sacrifice flavor.
Enjoy a Healthy Chicken Fried Steak Recipe that is rich in protein.
The use of almond flour makes it a fantastic chicken fried steak with keto breading.
It’s an easy meal that can be prepared in about 40 minutes.
This dish is perfect for the whole family, making it a Keto-Friendly Chicken Fried Steak.
It pairs beautifully with a creamy mushroom gravy, enhancing the overall experience.

Ingredients for Keto Chicken Fried Steak

Gather these items:

1 lb beef round steak
Salt and pepper
1 cup almond flour
2 large eggs
1 cup heavy cream
1 tsp garlic powder
1 tsp onion powder
1 tsp paprika
1 cup sliced mushrooms
Cooking oil
Fresh parsley

How to Make Keto Chicken Fried Steak Step-by-Step

Step 1: Tenderize the Steak by placing it between two sheets of plastic wrap and pound it to about ½ inch thickness.
Step 2: Prepare the Breading Station by whisking together eggs and heavy cream in one bowl and mixing almond flour, garlic powder, onion powder, paprika, salt, and pepper in another bowl.
Step 3: Coat the Steak by dipping it into the egg mixture, then dredging it in the almond flour mixture for an even coat.
Step 4: Heat the Oil in a cast iron skillet, pouring enough to cover the bottom by about ½ inch, and heat to 350°F.
Step 5: Fry the Steak for 3-4 minutes on each side until golden brown and cooked through, then let it rest on paper towels.
Step 6: Make the Gravy by sautéing sliced mushrooms in the skillet, then adding more heavy cream and scraping up the browned bits until thickened.
Step 7: Serve by plating the crispy steak, drizzling with mushroom gravy, and garnishing with parsley.

Pro Tips for the Best Keto Chicken Fried Steak

Keep these in mind:

Use tender cuts of beef for juicy bites.
Ensure the oil is hot enough before frying to achieve a crispy crust.

Best Ways to Serve Keto Chicken Fried Steak

This dish can be served with:

Steamed vegetables for a balanced meal.
A fresh salad to complement the rich flavors.

How to Store and Reheat Keto Chicken Fried Steak

To store leftovers, simply place the steak in an airtight container in the refrigerator for up to 3 days. Reheat in a skillet on medium heat to maintain its crispiness. This makes it perfect for meal prep!

Frequently Asked Questions About Keto Chicken Fried Steak

What’s the secret to perfect Keto Chicken Fried Steak?

The key to a perfect Keto Chicken Fried Steak lies in the tenderizing process and ensuring the oil is at the right temperature for frying.

Can I make Keto Chicken Fried Steak ahead of time?

Yes, you can prepare the steak and breading in advance. Just fry it fresh when you’re ready to serve.

How do I avoid common mistakes with Keto Chicken Fried Steak?

Avoid overcrowding the skillet while frying to ensure even cooking and crispiness. Always check the oil temperature before frying.

Variations of Keto Chicken Fried Steak You Can Try

Explore these variations:

Paleo Chicken Fried Steak by using coconut flour instead of almond flour.
Add spices like cayenne pepper for a spicy kick.
Try different types of gravy, such as a low-carb white gravy.

For more delicious recipes, check out Irresistible Korean Mexican Shrimp or Creamy Sausage Potato Chowder. If you’re looking for a healthy dessert option, don’t miss Gingerbread Cheesecake Cookies.