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Pretzel Coated Vegan Chicken

Pretzel Coated Vegan Chicken: 5 Steps to Crunchy Delight


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  • Author: Anna
  • Total Time: 35 minutes
  • Yield: 2 servings 1x
  • Diet: Vegan

Description

Transform ingredients into a show-stopping Pretzel Coated Vegan Chicken with Spicy Maple Drizzle. A crispy, flavorful, and simple dish perfect for everyone.


Ingredients

Scale
  • 2 pieces Vegan chicken breasts (Use homemade seitan, chick’n, tofu, or any other favorite substitute)
  • 1 cup All-purpose flour (Helps the coating stick)
  • 1 cup Crushed pretzels (Provides delightful crunch and savory flavor)
  • 1 teaspoon Black pepper (Adds a hint of spice)
  • 1 teaspoon Paprika (Contributes a warm color and smokiness)
  • 1 cup Nondairy milk (Creates a moist base for coating)
  • 2 tablespoons Oil (Choose your preferred cooking oil)
  • 1/4 cup Maple syrup (Brings natural sweetness)
  • 1 tablespoon Hot sauce (Introduces a spicy kick)

Instructions

  1. In the first bowl, combine the flour, crushed pretzels, black pepper, and paprika. In the second bowl, pour the nondairy milk.
  2. Preheat a large frying pan over medium-high heat and add oil.
  3. Take each piece of vegan chicken, immerse in the nondairy milk, then coat with the pretzel mixture, double dipping for extra crunch.
  4. Carefully place the coated vegan chicken into the hot oil, cooking each side until golden brown and crispy.
  5. Mix together the maple syrup and hot sauce in a bowl while the chicken fries.
  6. Remove the chicken from the pan, place on paper towels, and drizzle with spicy maple sauce before serving.

Notes

    • Prep Time: 15 minutes
    • Cook Time: 20 minutes
    • Category: Main Course
    • Method: Frying
    • Cuisine: Vegan

    Nutrition

    • Serving Size: 1 serving
    • Calories: 350
    • Sugar: 8 g
    • Sodium: 400 mg
    • Fat: 10 g
    • Saturated Fat: 1 g
    • Unsaturated Fat: 9 g
    • Trans Fat: 0 g
    • Carbohydrates: 45 g
    • Fiber: 3 g
    • Protein: 15 g
    • Cholesterol: 0 mg