Description
Transform ingredients into a show-stopping Pretzel Coated Vegan Chicken with Spicy Maple Drizzle. A crispy, flavorful, and simple dish perfect for everyone.
Ingredients
Scale
- 2 pieces Vegan chicken breasts (Use homemade seitan, chick’n, tofu, or any other favorite substitute)
- 1 cup All-purpose flour (Helps the coating stick)
- 1 cup Crushed pretzels (Provides delightful crunch and savory flavor)
- 1 teaspoon Black pepper (Adds a hint of spice)
- 1 teaspoon Paprika (Contributes a warm color and smokiness)
- 1 cup Nondairy milk (Creates a moist base for coating)
- 2 tablespoons Oil (Choose your preferred cooking oil)
- 1/4 cup Maple syrup (Brings natural sweetness)
- 1 tablespoon Hot sauce (Introduces a spicy kick)
Instructions
- In the first bowl, combine the flour, crushed pretzels, black pepper, and paprika. In the second bowl, pour the nondairy milk.
- Preheat a large frying pan over medium-high heat and add oil.
- Take each piece of vegan chicken, immerse in the nondairy milk, then coat with the pretzel mixture, double dipping for extra crunch.
- Carefully place the coated vegan chicken into the hot oil, cooking each side until golden brown and crispy.
- Mix together the maple syrup and hot sauce in a bowl while the chicken fries.
- Remove the chicken from the pan, place on paper towels, and drizzle with spicy maple sauce before serving.
Notes
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Frying
- Cuisine: Vegan
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 8 g
- Sodium: 400 mg
- Fat: 10 g
- Saturated Fat: 1 g
- Unsaturated Fat: 9 g
- Trans Fat: 0 g
- Carbohydrates: 45 g
- Fiber: 3 g
- Protein: 15 g
- Cholesterol: 0 mg
