Incredible 10-Minute Pumpkin Sage Risotto

Pumpkin sage risotto has become my absolute favorite autumn comfort food, and I’m so excited to share this recipe with you. There’s something magical about the way the sweet, earthy pumpkin blends with the fragrant sage, creating a dish that just screams cozy. I remember the first time I made it, the aroma filled my entire kitchen, and my family couldn’t wait to dive in. This easy pumpkin sage risotto is surprisingly simple to put together, even on a busy weeknight. If you’ve ever wondered what is pumpkin sage risotto, it’s essentially a creamy, Arborio rice dish infused with the quintessential flavors of fall. Let’s get cooking!

Why You’ll Love This Pumpkin Sage Risotto

This dish is pure autumn magic on a plate! Here’s why you’ll be making this pumpkin sage risotto again and again:

  • The taste is incredible – a perfect balance of sweet pumpkin and savory sage.
  • It’s surprisingly quick, with a prep time of just 10 minutes.
  • It’s a healthy option, packed with plant-based goodness.
  • Budget-friendly ingredients make it an easy weeknight meal.
  • It’s a guaranteed family pleaser, even for picky eaters.
  • You’ll achieve a wonderfully creamy pumpkin sage risotto without any dairy.
  • This easy pumpkin sage risotto is elegant enough for guests but simple enough for any night.
  • The delightful aroma alone makes it worth preparing!

Pumpkin Sage Risotto Ingredients

Gathering these simple ingredients is the first step to creating this delicious pumpkin sage risotto. You’ll need:

  • 1 cup Carnaroli rice (or Arborio) – This short-grain rice releases starch as it cooks, creating that signature creamy texture.
  • 1/2 cup cubed pumpkin (or butternut squash) – Roasted until tender, it adds sweetness and a beautiful color.
  • 1/4 cup blanched almonds – These form the base of our dairy-free sage pesto.
  • 2 tablespoons pine nuts – For a nutty depth in the pesto.
  • 1/4 cup fresh sage leaves, plus more for garnish – The star herb that pairs perfectly with pumpkin.
  • 2 tablespoons olive oil, plus more for sautéing – Extra virgin for the best flavor.
  • 1/2 small onion, finely chopped – The aromatic foundation.
  • 1 clove garlic, minced – Adds a subtle pungent note.
  • 1/2 cup dry white wine – Helps deglaze the pan and adds acidity.
  • 4 cups vegetable stock, warm – Essential for cooking the rice and building creaminess.
  • 2 tablespoons nutritional yeast (or vegan parmesan) – Gives a cheesy, umami flavor without dairy.
  • Salt, to taste – To enhance all the flavors.
  • Freshly ground black pepper, to taste – For a touch of spice.
  • Optional: Toasted nuts for topping – Adds a delightful crunch.

How to Make Pumpkin Sage Risotto

Follow these steps for a truly delightful and easy pumpkin sage risotto:

  1. Step 1: Begin by preheating your oven to 190 °C (375 °F). While the oven heats, prepare the sage pesto by blending the blanched almonds, fresh sage leaves, pine nuts, 2 tablespoons of olive oil, and a couple of ice cubes until you achieve a smooth, vibrant paste. Set this aside.
  2. Step 2: Toss the cubed pumpkin with a little olive oil, salt, and pepper. Spread it on a baking sheet and roast for 15-20 minutes, or until the cubes are tender when pierced with a fork. The aroma of roasting pumpkin is a wonderful start to our pumpkin sage risotto.

Incredible 10-Minute Pumpkin Sage Risotto - Pumpkin Sage Risotto - additional detail

  1. Step 3: In a large, heavy-bottomed pan or Dutch oven, heat a bit more olive oil over medium heat. Add the finely chopped onion and sauté until it becomes translucent and soft, about 5-7 minutes. Stir in the minced garlic and a few extra fresh sage leaves, cooking for just another minute until fragrant.
  2. Step 4: Add the Carnaroli rice to the pan. Toast the grains for 1-2 minutes, stirring constantly, until the edges of the rice appear translucent. This toasting step is crucial for developing flavor and texture in your pumpkin risotto cooking instructions.
  3. Step 5: Pour in the dry white wine. Let it simmer and bubble, stirring gently, until the liquid is almost completely absorbed by the rice. This deglazing process adds a lovely depth of flavor to the risotto.
  4. Step 6: Now, begin adding the warm vegetable stock, one cup at a time. Stir the risotto continuously, allowing each addition of stock to be fully absorbed by the rice before adding the next. This patient stirring is key to how to make pumpkin sage risotto creamy and is where the magic happens. Continue this process until the rice is al dente – tender but with a slight bite – and the consistency is wonderfully creamy.
  5. Step 7: Gently fold in the roasted pumpkin cubes and the reserved sage pesto. Stir everything together until the pumpkin is heated through and the flavors are well combined, ensuring every bite is infused with that delicious sage and pumpkin essence.
  6. Step 8: Stir in the nutritional yeast for that cheesy flavor, and season generously with salt and freshly ground black pepper to taste. Serve your beautiful pumpkin sage risotto immediately, garnished with toasted nuts and fresh sage leaves for an extra touch of elegance and crunch.

Incredible 10-Minute Pumpkin Sage Risotto - Pumpkin Sage Risotto - additional detail

Pro Tips for the Best Pumpkin Sage Risotto

Elevate your autumn comfort food with these simple tricks for the ultimate pumpkin sage risotto:

  • Always use warm vegetable stock. Adding cold stock can shock the rice and hinder the creamy texture you want.
  • Stir constantly! This is non-negotiable for risotto. It releases the rice’s starch, creating that signature luscious creaminess.
  • Don’t overcook the rice; it should be al dente, meaning tender with a slight bite in the center.
  • Taste and adjust seasoning throughout the cooking process, especially before adding the nutritional yeast and final salt and pepper.

What’s the secret to perfect Pumpkin Sage Risotto?

The key to the best pumpkin sage risotto is patience and constant stirring. This process helps release the starches from the rice, creating a naturally creamy texture without any dairy. Also, using warm stock is crucial! For more tips on achieving creamy textures, check out this guide on creamy pesto sauce.

Can I make Pumpkin Sage Risotto ahead of time?

While risotto is best served immediately, you can prepare some elements ahead. Roast your pumpkin and make the sage pesto a day in advance. Store them separately in the refrigerator. The risotto itself is best cooked just before serving.

How do I avoid common mistakes with Pumpkin Sage Risotto?

Avoid rinsing your rice – the starch is needed for creaminess. Also, don’t rush the process by adding too much stock at once; gradual additions and stirring are essential for achieving that perfect, velvety consistency. Learn more about proper cooking techniques in this article on delicious char siu chicken.

Best Ways to Serve Pumpkin Sage Risotto

This versatile pumpkin sage risotto is a star on its own, but it also pairs beautifully with a few complementary dishes. For a truly satisfying meal, consider serving it with a simple side salad dressed in a light vinaigrette to cut through the richness. Another fantastic option is grilled or pan-seared halloumi cheese or a baked tofu steak for added protein. If you’re looking for classic pumpkin sage risotto side dishes, a crusty baguette for soaking up any extra creamy goodness is always a winner. It’s also wonderful alongside roasted Brussels sprouts or a simple steamed green bean dish. For other comforting side dish ideas, explore these creamy sausage potato chowder recipes.

Nutrition Facts for Pumpkin Sage Risotto

Understanding the pumpkin sage risotto nutritional information helps you appreciate this comforting dish. This recipe is designed to be a wholesome meal, offering a good balance of nutrients.

  • Serving Size: 1 serving
  • Calories: 370
  • Fat: 20-25 g
  • Saturated Fat: N/A
  • Protein: 8-10 g
  • Carbohydrates: 35-40 g
  • Fiber: N/A
  • Sugar: N/A
  • Sodium: N/A

Nutritional values are estimates and may vary based on specific ingredients used.

How to Store and Reheat Pumpkin Sage Risotto

Properly storing and reheating your delicious pumpkin sage risotto ensures you can enjoy its creamy goodness later. First, let the risotto cool down at room temperature for no more than an hour. Don’t leave it out longer, as food safety is important. Once cooled, transfer the risotto into an airtight container. For refrigerator storage, it will keep well for about 3 to 4 days. While freezing risotto isn’t ideal because it can affect the creamy texture, if you must, ensure it’s well-sealed and aim to use it within 1 to 3 months for best quality. This storage advice helps maintain the integrity of your homemade pumpkin sage risotto.

When it’s time to reheat your leftovers, the best method is on the stovetop. Place the risotto in a saucepan over medium-low heat. Add a splash of vegetable stock or water to help loosen it up and create steam, stirring gently until it’s heated through and creamy again. You can also reheat it in the microwave, stirring halfway through to ensure even heating, but be mindful it might not be quite as creamy as the stovetop method.

Frequently Asked Questions About Pumpkin Sage Risotto

What is pumpkin sage risotto?

Pumpkin sage risotto is a classic Italian comfort food dish made creamy with Arborio or Carnaroli rice, infused with the sweet, earthy flavors of roasted pumpkin and aromatic sage. It’s a beautiful, hearty meal perfect for autumn or any time you crave something warm and satisfying.

Can I make a quick pumpkin sage risotto recipe?

While traditional risotto requires patience, you can speed things up by roasting your pumpkin ahead of time and having your vegetable stock warm and ready. Using pre-chopped aromatics also helps. This quick pumpkin sage risotto recipe focuses on efficient steps without sacrificing flavor or that essential creamy texture. For more quick meal ideas, consider these irresistible Thai red curry kabobs.

Is this recipe truly vegan?

Yes, this pumpkin sage risotto is entirely vegan! We achieve that wonderful creaminess and cheesy flavor using blanched almonds and pine nuts for a sage pesto, and nutritional yeast instead of traditional Parmesan cheese. You won’t miss the dairy at all!

What can I serve with pumpkin sage risotto?

This dish is hearty enough to stand alone, but it pairs wonderfully with a crisp green salad, roasted Brussels sprouts, or some pan-seared tofu for added protein. For a simple yet elegant meal, consider it a star alongside a crusty baguette.

Variations of Pumpkin Sage Risotto You Can Try

While this recipe for pumpkin sage risotto is fantastic as is, it’s also wonderfully adaptable! If you’re looking for a lighter take, a vegetarian pumpkin sage risotto can easily be made by omitting the optional toasted nuts. For those following a plant-based diet, this already delicious dish is a perfect example of a satisfying vegan pumpkin sage risotto. You could also experiment with different types of squash, like delicata or acorn squash, for a slightly different flavor profile. Another idea is to add a pinch of nutmeg or cinnamon to the roasting pumpkin for a warmer, more spiced flavor, making it a true autumn pumpkin sage risotto. For more seasonal baking inspiration, check out this gingerbread cheesecake cookie recipe.

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Pumpkin Sage Risotto

Incredible 10-Minute Pumpkin Sage Risotto


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Anna
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A creamy, vegan pumpkin sage risotto recipe perfect for a comforting autumn meal. This dish combines the sweetness of roasted pumpkin with the earthy flavor of sage for an elegant yet simple meal.


Ingredients

Scale
  • 1 cup Carnaroli rice (or Arborio)
  • 1/2 cup cubed pumpkin (or butternut squash)
  • 1/4 cup blanched almonds
  • 2 tablespoons pine nuts
  • 1/4 cup fresh sage leaves, plus more for garnish
  • 2 tablespoons olive oil, plus more for sautéing
  • 1/2 small onion, finely chopped
  • 1 clove garlic, minced
  • 1/2 cup dry white wine
  • 4 cups vegetable stock, warm
  • 2 tablespoons nutritional yeast (or vegan parmesan)
  • Salt, to taste
  • Freshly ground black pepper, to taste
  • Optional: Toasted nuts for topping

Instructions

  1. Make the sage pesto: Blend blanched almonds, sage leaves, pine nuts, 2 tablespoons olive oil, and a couple of ice cubes until smooth. Set aside.
  2. Roast the pumpkin: Preheat oven to 190 °C (375 °F). Toss pumpkin cubes with a little olive oil, salt, and pepper. Roast for 15-20 minutes until tender.
  3. Start the risotto: Heat olive oil in a large pan over medium heat. Sauté chopped onion until translucent. Add minced garlic and cook for 1 minute. Add additional sage leaves and cook briefly.
  4. Toast the rice: Add Carnaroli rice to the pan and toast for 1-2 minutes until edges are translucent.
  5. Deglaze: Pour in white wine and let it simmer until mostly absorbed.
  6. Add stock: Add warm vegetable stock one cup at a time, stirring constantly. Wait for each addition to be absorbed before adding the next. Continue until rice is al dente and creamy.
  7. Combine: Gently stir in the roasted pumpkin and sage pesto. Mix well to heat through and balance flavors.
  8. Finish: Stir in nutritional yeast, salt, and pepper to taste. Garnish with toasted nuts and fresh sage if desired.

Notes

  • Do not rinse the rice; the starch is essential for creaminess.
  • Leftovers can be stored in an airtight container in the fridge for up to 3 days. Reheat with a splash of vegetable stock.
  • Freezing is not recommended as it can alter the texture.
  • Prep Time: 10 minutes
  • Cook Time: 35 minutes
  • Category: Risotto
  • Method: Pan-cooked
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 370
  • Sugar: N/A
  • Sodium: N/A
  • Fat: 20-25 g
  • Saturated Fat: N/A
  • Unsaturated Fat: N/A
  • Trans Fat: N/A
  • Carbohydrates: 35-40 g
  • Fiber: N/A
  • Protein: 8-10 g
  • Cholesterol: 0 mg

Leave a Comment

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star