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Shrimp Spinach Stuffed Pasta


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  • Author: anna
  • Total Time: 50 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free, Seafood

Description

Bright, garlicky shrimp and creamy spinach ricotta fill tender pasta shells, making this a delicious weeknight comfort food.


Ingredients

Scale
  • 250 g (8.8 oz) jumbo pasta shells (about 20 shells)
  • 340 g (12 oz) raw shrimp, peeled and deveined
  • 180 g (6 cups packed) fresh spinach or frozen (thawed & well-drained)
  • 450 g (2 cups) whole-milk ricotta cheese
  • 60 g (½ cup) finely grated Parmesan cheese
  • 1 large egg
  • 3 cloves garlic, minced
  • Zest + 1 tbsp (15 ml) lemon juice
  • 60 ml (¼ cup) white wine (optional)
  • 2 tbsp (30 ml) olive oil
  • 1 tbsp (15 g) unsalted butter
  • Kosher salt and black pepper
  • ¼ tsp (1 g) crushed red pepper flakes (optional)
  • 15 g (¼ cup) fresh parsley, chopped

Instructions

  1. Cook the pasta shells in salted water until just al dente, about 8–10 minutes. Drain and rinse. Toss with olive oil to prevent sticking.
  2. Pat shrimp dry, season with salt and pepper, and sear in a skillet with olive oil and butter for 3 minutes. Transfer shrimp to a plate and chop.
  3. Add olive oil and garlic to the skillet, sauté until fragrant, then add spinach to wilt. Press spinach to remove excess moisture.
  4. In a bowl, combine ricotta, Parmesan, shrimp, spinach, egg, lemon juice and zest, white wine, red pepper flakes, and season with salt and pepper. Fold until just combined.
  5. Preheat oven to 180°C (350°F). Fill pasta shells with the shrimp mixture and place in a baking dish over marinara sauce. Sprinkle with Parmesan.
  6. Cover with foil and bake for 15 minutes, then uncover and bake for an additional 8–10 minutes until golden. Let rest for 5 minutes before serving.

Notes

Drain spinach well to prevent watery filling. Make-ahead: assemble and refrigerate shells for up to 24 hours. Bake covered for 20–25 minutes, then uncover and bake 8–10 minutes.

  • Prep Time: 20 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 520
  • Sugar: 6g
  • Sodium: 720mg
  • Fat: 26g
  • Saturated Fat: 10g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 38g
  • Fiber: 3g
  • Protein: 38g
  • Cholesterol: 150mg