Description
A simple and tasty meal featuring tender beef and fresh asparagus, all cooked in a convenient foil pack for easy cleanup.
Ingredients
Scale
- 1 pound beef (sliced, such as sirloin or flank steak)
- 1 bunch asparagus (trimmed)
- 2 tablespoons olive oil
- 2 tablespoons soy sauce
- 1 tablespoon garlic (minced)
- Salt and pepper to taste
- Optional: sesame seeds for garnish
Instructions
- Preheat your oven to 400°F (200°C).
- In a bowl, mix olive oil, soy sauce, minced garlic, salt, and pepper.
- On a large piece of aluminum foil, place sliced beef and asparagus.
- Drizzle the sauce mixture over the beef and asparagus.
- Fold the foil into a packet, sealing all edges.
- Place the packet on a baking sheet and bake for 15-20 minutes or until the beef is cooked to your liking and the asparagus is tender.
- Carefully open the foil, letting the steam escape.
- Serve warm and garnish with sesame seeds if desired.
Notes
Use fresh asparagus for a better texture and feel free to add other vegetables like bell peppers or mushrooms.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 packet
- Calories: 450
- Sugar: 2g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 4g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 3g
- Protein: 40g
- Cholesterol: 70mg