Description
Enjoy bold and spicy flavors with Air Fried Korean Chili Cauliflower, a healthier alternative to deep frying that delivers a crispy texture.
Ingredients
Scale
- 1 head cauliflower, cut into florets
- 2 tablespoons olive oil
- 1/4 cup Korean chili paste (gochujang)
- 2 tablespoons soy sauce
- 1 tablespoon maple syrup or agave syrup
- 1 tablespoon rice vinegar
- 2 cloves garlic, minced
- Salt and pepper to taste
- Sesame seeds for garnish
- Chopped green onions for garnish
Instructions
- Preheat the air fryer to 400°F (200°C).
- Combine the olive oil, gochujang, soy sauce, maple syrup, rice vinegar, garlic, salt, and pepper in a large bowl.
- Add the cauliflower florets to the bowl and toss until they are well coated with the sauce.
- Place the coated cauliflower in the air fryer basket in a single layer.
- Air fry for 12-15 minutes, shaking the basket halfway through, until the cauliflower is crispy and golden brown.
- Remove from the air fryer, garnish with sesame seeds and chopped green onions, and serve hot as a snack or side dish.
Notes
Adjust the gochujang based on your spice tolerance. Store leftovers in an airtight container in the refrigerator for up to 3 days.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Side Dish
- Method: Air Frying
- Cuisine: Korean
Nutrition
- Serving Size: 1 serving
- Calories: 215
- Sugar: 5g
- Sodium: 400mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 27g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 0mg