Description
A quick breakfast smoothie packed with protein and fresh fruit flavors, ideal for post-workout recovery.
Ingredients
Scale
- 1 cup frozen strawberries
- 1 cup frozen peaches
- 1 cup Greek yogurt
- 1 cup almond milk (or milk of choice)
- 1 tablespoon honey (optional)
- 1 scoop protein powder (optional)
Instructions
- Add frozen strawberries and peaches to a blender.
- Pour in the Greek yogurt and almond milk.
- Blend until smooth, adjusting the liquid if necessary for preferred consistency.
- Taste and add honey or protein powder as desired.
- Serve cold and enjoy!
Notes
For added thickness, use more frozen fruit. Adjust sweetness based on fruit ripeness.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Smoothie
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 330
- Sugar: 18g
- Sodium: 100mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 4g
- Protein: 20g
- Cholesterol: 7mg