Description
A quick sandwich featuring sweet honey, tangy mustard, creamy avocado, and savory turkey, perfect for a fast yet special lunch.
Ingredients
Scale
- 180 g sliced turkey breast
- 4 slices of sturdy bread (sourdough, whole grain, or ciabatta)
- 1 medium avocado (150 g)
- 30 ml (2 tbsp) Dijon mustard
- 30 ml (2 tbsp) honey
- 15 ml (1 tbsp) mayonnaise
- 5 ml (1 tsp) lemon juice
- Salt and black pepper to taste
- Optional: 2 tsp (10 ml) chopped fresh chives or parsley
- 10 g (2 tsp) butter or olive oil for toasting
Instructions
- Make the honey mustard sauce: In a small bowl, whisk together Dijon mustard, honey, mayonnaise, and lemon juice until smooth. Season with salt and pepper.
- Prepare the avocado: Halve and pit the avocado, then mash in a bowl with lemon juice and a pinch of salt.
- Toast the bread: Brush one side of each slice with butter or oil and toast in a skillet until golden and crisp.
- Assemble the sandwich: Spread honey mustard on one slice of toasted bread, layer mashed avocado, top with turkey, and close with another slice spread with honey mustard.
- Press gently and serve immediately.
Notes
Store assembled sandwiches wrapped tightly for up to 24 hours. For best texture, re-toast before serving.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Category: Sandwich
- Method: Toasting
- Cuisine: American
Nutrition
- Serving Size: 1 sandwich
- Calories: 520
- Sugar: 8g
- Sodium: 850mg
- Fat: 28g
- Saturated Fat: 5g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 7g
- Protein: 28g
- Cholesterol: 45mg