Description
This One-Pot Taco Soup is a hearty and flavorful comfort food that’s easy to make and requires minimal cleanup. It’s a lifesaver for busy weeknights, offering rich, zesty flavors that will make your taste buds dance.
Ingredients
Scale
- 1 lb ground beef
- 1 small onion, chopped
- 2 cloves garlic, minced
- 1 (15 oz) can kidney beans, drained and rinsed
- 1 (15 oz) can black beans, drained and rinsed (optional)
- 1 (15 oz) can corn kernels, drained
- 1 (14.5 oz) can diced tomatoes with green chilies
- 1 (10 oz) can diced tomatoes (optional)
- 2 cups beef broth (or chicken broth)
- 1 packet (about 1 oz) taco seasoning mix
- 1 tsp ground cumin
- 1 tsp chili powder
- Salt and pepper, to taste
- Chopped fresh cilantro, for garnish
- Shredded cheddar cheese, for garnish
- Sour cream, for garnish
Instructions
- In a large pot over medium heat, add the ground beef, chopped onion, and minced garlic. Cook until the beef is fully browned and the onions are soft, about 5-7 minutes. Drain off any excess fat.
- Stir in the taco seasoning, ground cumin, chili powder, and a sprinkle of salt and pepper, mixing everything well.
- Add kidney beans, black beans (if using), corn, diced tomatoes with green chilies, any extra diced tomatoes, and the beef broth. Stir to combine.
- Increase the heat to bring the mixture to a boil, then reduce the heat to low and let it simmer gently.
- Let the soup simmer uncovered for about 20-30 minutes, stirring occasionally.
- Taste and adjust the seasoning as needed with more salt, pepper, or spices.
- Serve hot in bowls, topped with shredded cheddar cheese, sour cream, and fresh cilantro.
Notes
- This soup can be stored in the refrigerator for up to 3 days.
- It’s suitable for meal prep; just reheat before serving.
- You can add other vegetables or adjust spices according to personal preference.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Soups
- Method: Stovetop
- Cuisine: Mexican
Nutrition
- Serving Size: 1 bowl
- Calories: 350
- Sugar: 2g
- Sodium: 800mg
- Fat: 18g
- Saturated Fat: 7g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 8g
- Protein: 25g
- Cholesterol: 70mg