So, I ended up checking the taco bell menu power bowl on my phone because (honestly) eating tacos in the car is chaos. Sauce everywhere. So yeah, bowls. Much easier and just as tasty. If you’re one of those folks who wants quick flavor but without your lunch collapsing in your lap, this fix is for you. Also, did you know you can get exclusive options and even free food if you use the Taco Bell app? Worth a peek if you want to stretch your dollar. I found a complete walk-through on the Taco Bell hack menu if you’re feeling extra adventurous.
Taco Bell Bowls Overview
Let’s keep it real: Taco Bell bowls are a little bit magic for folks who like all the flavor, but just can’t be wrangling tacos on the go. These bowls (they call ‘em Power Bowls or Cantina Chicken Bowls) toss everything you love from tacos and burritos right into one hefty dish. You get seasoned rice, that confidentially spicy black beans situation, grilled chicken or steak, crunchy lettuce, tomatoes, maybe some guac—depends if you’re being fancy or not.
Now, the main thing is—you can eat this thing clean, fork in hand, not worrying about things falling apart. For those of us who get hungry after work and don’t wanna drive home smelling like Baja sauce (been there), this is bliss. Perfect size too. I can usually hoover a regular and feel fueled but not stuffed. Plus, they’re surprisingly versatile if you’re feeling creative and want to swap stuff in or out.
Popular Taco Bell Bowls to Try
Okay, you want the good stuff. Classic Power Bowls are like Taco Bell’s greatest hits, all in a single scoop. The Chicken Power Bowl is my go-to—grilled chicken, creamy guac, and all those fresh toppings. Feels “healthy-ish” even though you get that saucy, crave-worthy flavor.
They’ve brought in the Cantina Chicken Bowl as well. That one’s a bit more about the slow-roasted, seasoned taste. Honestly, it reminds me of those big rice bowls from food trucks downtown (but you don’t have to hunt for parking). You can also swap in steak, or even go vegetarian if that’s your vibe.
People sleep on the steak option but—real talk—it’s juicy, not rubbery. And now with the app, you’ll see special versions pop up from time to time. Get ‘em while they’re hot!
Let’s share a user story:
“I used to hit drive-thrus for tacos, but since I started ordering the bowls with extra veggies, it actually feels like a meal. Way less guilt too. The rewards from the app scored me a free bowl after two visits!”
Nutritional Information of Taco Bell Bowls
So, you might be curious if Taco Bell’s bowls can fit your routine (or if they’ll have you snoozing on the couch by 2pm). Most Power Bowls land somewhere between 450 and 500 calories depending on your topping choices—actually not a bad deal for fast food. There’s a pretty fair balance of protein and fiber since you’ve got beans, rice, and your choice of meat.
Now, not gonna lie, sodium’s up there (it’s Taco Bell, after all), but you can ditch sour cream or lighten up on cheese if you’re watching that. There’s a ton of ways to tweak your bowl if you want more veggies or less carbs. Sometimes I’ll swap out the rice for extra lettuce or double up the guac and skip the creamy dressing. Easy.
Here, just for reference:
| Item | Calories | Protein (g) | Carbs (g) | Sodium (mg) |
|---|---|---|---|---|
| Chicken Power Bowl | 480 | 26 | 49 | 1200 |
| Steak Power Bowl | 480 | 25 | 49 | 1190 |
| Veggie Power Bowl | 450 | 13 | 62 | 990 |
How to Customize Your Taco Bell Bowl
Best part about Taco Bell bowls? You seriously get to play “chef” with hardly any effort. Customizing is easier through the app. I mean, want more beans than meat? Done. Extra cheese? Sure (I always go too far with this, oops). Want no dairy for your plant-based pal? Super simple.
If you’re trying to lighten it up, you can ditch the rice and ask for more lettuce. Sometimes I load mine with every salsa they’ve got—so worth a little extra spice. Can’t handle spice? Add mellow stuff like avocado ranch.
Pro tip: Special requests in the app usually get noticed more than yelling it at a drive-thru speaker. Try it both ways and you’ll see what I mean.
Tips for Redeeming App Rewards
Redeeming rewards on the Taco Bell app is honestly like finding money in your pocket you forgot about. Just open the app, check what’s on offer (sometimes it’s a free Power Bowl if you collect enough points, not kidding), tap to apply, and confirm. Super low-tech, no hoops.
Fun tip: Points rack up faster if you order through the app than in person. Always scan your barcode or order through your account. I got a coupon for extra guac just last week for using it.
Want more out of your order? Look for app-only exclusives and keep notifications on. You’ll get first dibs on test menu items nobody else gets to try yet.
- Check the offers tab often for new rewards
- Apply rewards before you check out
- Not seeing your favorite? Wait a week, stuff rotates a lot
- Collect the bonus points on “double point” days
You get the hang of it quick, promise!
Common Questions
Can I get the Power Bowl with no meat?
Absolutely! There’s a veggie version. You can also remove any ingredients you don’t want.
Does the bowl stay fresh if I order ahead?
Kind of, but honestly, eat it soon. Rice gets weird in the fridge.
Is the bowl gluten-free?
Mostly, but double-check in the app by filtering for gluten-friendly options.
Are there low-carb Power Bowls?
Not officially, but you can just swap the rice out for extra lettuce.
Do Power Bowls taste as good as they look?
Some folks think they’re a five-star restaurant meal, others… not so much. I say, try it for yourself!
For more recipes check my
Chicken taco cheese bowl
7 Must-Try Cottage Cheese Taco Bowl Co
Ready To Bowl You Over?
Look, after wrangling tacos while driving and dealing with salsa explosions, these Power Bowls were basically life-changing for me. There’s variety, app rewards, and actual veggies—talk about the trifecta. Plus, you can check out the official Bowls – Order Online | Taco Bell® site for more detail, or see real people’s verdicts like “Is the power menu bowl fire or trash?” before you make up your mind. Seriously, if you haven’t tried one of these bowls yet, give it a shot. You might just forget about tacos (for a minute, anyway).
Taco Bell Power Bowl
- Total Time: 5 minutes
- Yield: 1 serving
- Diet: Vegetarian (optional)
Description
A quick and delicious alternative to traditional tacos, this Taco Bell Power Bowl features seasoned rice, spicy black beans, grilled chicken or steak, and fresh toppings, all in a convenient bowl.
Ingredients
- Seasoned rice
- Black beans
- Grilled chicken or steak
- Crunchy lettuce
- Tomatoes
- Guacamole (optional)
- Various toppings (salsas, cheese, etc.)
Instructions
- Choose your base: seasoned rice or extra lettuce.
- Add your protein: grilled chicken, steak, or keep it vegetarian.
- Top with black beans, fresh lettuce, tomatoes, and guacamole if desired.
- Customize with additional toppings like salsas or cheese.
- Mix well and enjoy your bowl!
Notes
For a lower calorie option, skip the rice and add extra greens. You can request no cheese or sauces if you prefer it lighter.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Main Course
- Method: No-Cook, Assembly
- Cuisine: Mexican
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 3g
- Sodium: 1000mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 8g
- Protein: 20g
- Cholesterol: 60mg