Roasted Salmon Potatoes Tray is a delightful dish that has become a staple in my kitchen. This one-pan roasted salmon and potatoes recipe is not only simple but also offers a healthy and hearty meal for any night of the week. Featuring tender salmon, crispy baby potatoes, and vibrant green beans, this dish gives a burst of flavor and nutrition that makes it a family favorite. It’s perfect for busy weeknights or a special occasion when you want something impressive yet easy to prepare. Get ready to enjoy a beautifully roasted salmon and potato bake that will leave everyone asking for seconds!
Why You’ll Love This Roasted Salmon Potatoes Tray
This sheet pan salmon and potatoes dish is a true winner for many reasons. First, it’s incredibly easy to prepare, making it a fantastic option for busy weeknights. Second, it’s a healthy roasted salmon and potatoes meal packed with protein and fiber, perfect for those looking to eat healthier. Third, the combination of flavors—from the herbs to the lemon—creates a delicious experience. You can also customize this salmon potato sheet pan dinner with your favorite vegetables or spices. Lastly, it’s a family-friendly roasted salmon and potatoes dish that even picky eaters will enjoy. Plus, cleanup is a breeze, as everything is cooked on one tray!

Ingredients for Roasted Salmon Potatoes Tray
Gather these items:
- 4 salmon fillets (about 6 ounces each)
- 1 pound baby potatoes (halved)
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon dried thyme (or fresh thyme)
- 1 teaspoon paprika
- Salt and pepper (to taste)
- 1 lemon (sliced)
- 1 cup green beans (trimmed)
- Fresh parsley (for garnish, optional)
How to Make Roasted Salmon Potatoes Tray Step-by-Step
- Step 1: Preheat your oven to 400°F (200°C). Line a large baking sheet with parchment paper or aluminum foil.
- Step 2: In a large bowl, toss the halved baby potatoes with olive oil, garlic powder, dried thyme, paprika, salt, and pepper until evenly coated.
- Step 3: Spread the seasoned potatoes in a single layer on the prepared baking sheet.
- Step 4: Place the baking sheet in the oven and roast the potatoes for about 15 minutes until they start to soften.
- Step 5: While the potatoes are roasting, season the salmon fillets with salt and pepper.
- Step 6: Remove the baking sheet from the oven, push the potatoes to one side, and add the salmon fillets to the other side.
- Step 7: Scatter the trimmed green beans around the salmon and potatoes, then place lemon slices on top of the salmon.
- Step 8: Return the baking sheet to the oven and roast for an additional 10–15 minutes, or until the salmon is cooked through and flakes easily with a fork and the potatoes are golden and crispy.
- Step 9: Remove from the oven, garnish with fresh parsley if desired, and serve hot.

Pro Tips for the Best Roasted Salmon Potatoes Tray
Keep these in mind:
- Adjust seasoning to your taste.
- Use fresh thyme for a stronger flavor.
- Ensure the salmon is cooked to your preference.
- For added zest, drizzle some lemon juice over the salmon before serving.
- Consider marinating the salmon for a few hours for deeper flavor.
Best Ways to Serve Roasted Salmon Potatoes Tray
This oven-roasted salmon and potato dish can be served with a side salad or your favorite crusty bread to soak up the delicious juices. You might also pair it with a light white wine for a complete dining experience. For a more filling option, consider serving it with quinoa or rice.
How to Store and Reheat Roasted Salmon Potatoes Tray
To store leftovers, place them in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm them in the oven at 350°F (175°C) until heated through. This is a perfect one-dish salmon and potato meal for meal prep, making it easy to enjoy a healthy dinner throughout the week.
Frequently Asked Questions About Roasted Salmon Potatoes Tray
What’s the secret to perfect Roasted Salmon Potatoes Tray?
The secret lies in evenly seasoning the ingredients and ensuring that the salmon is placed on the tray with enough space to cook properly. Using fresh herbs also elevates the flavors significantly.
Can I make Roasted Salmon Potatoes Tray ahead of time?
Yes, you can prepare the ingredients ahead of time and store them in the fridge. Just assemble everything on the tray and bake when ready to serve for a quick, hot meal.
How do I avoid common mistakes with Roasted Salmon Potatoes Tray?
One common mistake is overcrowding the tray, which can lead to steaming rather than roasting. Make sure to give each ingredient enough space to cook properly and achieve that perfect crispy texture.
Variations of Roasted Salmon Potatoes Tray You Can Try
Experiment with different vegetables like asparagus or bell peppers for a twist. You can also use different seasonings like dill or lemon pepper to enhance the flavors. For a heartier meal, consider adding cooked rice or couscous to the tray.
For more delicious recipes, check out Creamy Sausage Potato Chowder or Irresistible Thai Red Curry Kabobs. If you’re looking for a healthy option, try Healthy Mediterranean Tzatziki Chicken.
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Delicious Roasted Salmon Potatoes Tray for Dinner
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Diet: Gluten Free
Description
Roasted salmon and potatoes tray bake is a simple, healthy meal.
Ingredients
- 4 salmon fillets (about 6 ounces each)
- 1 pound baby potatoes (halved)
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon dried thyme (or fresh thyme)
- 1 teaspoon paprika
- Salt and pepper (to taste)
- 1 lemon (sliced)
- 1 cup green beans (trimmed)
- Fresh parsley (for garnish, optional)
Instructions
- Preheat your oven to 400°F (200°C). Line a large baking sheet with parchment paper or aluminum foil.
- In a large bowl, toss the halved baby potatoes with olive oil, garlic powder, dried thyme, paprika, salt, and pepper until evenly coated.
- Spread the seasoned potatoes in a single layer on the prepared baking sheet.
- Place the baking sheet in the oven and roast the potatoes for about 15 minutes until they start to soften.
- While the potatoes are roasting, season the salmon fillets with salt and pepper.
- Remove the baking sheet from the oven, push the potatoes to one side, and add the salmon fillets to the other side.
- Scatter the trimmed green beans around the salmon and potatoes, then place lemon slices on top of the salmon.
- Return the baking sheet to the oven and roast for an additional 10–15 minutes, or until the salmon is cooked through and flakes easily with a fork and the potatoes are golden and crispy.
- Remove from the oven, garnish with fresh parsley if desired, and serve hot.
Notes
- Adjust seasoning to your taste.
- Use fresh thyme for a stronger flavor.
- Ensure the salmon is cooked to your preference.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 fillet with potatoes and beans
- Calories: 450
- Sugar: 2g
- Sodium: 300mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 70mg
